Menu

Southwest Sweet Potato Hash

Roasted sweet potatoes in a house-made southwest seasoning blend with black beans, grilled onions and bell peppers, drizzled with a bright cilantro lime yogurt sauce

$11

Chargrilled Mushroom Alfredo

Seasoned and grilled baby portobello mushrooms, onion, and bell peppers with whole wheat penne pasta, tossed in our creamy house-made cashew-based alfredo sauce

$12.50

Louisiana Classic Red Beans & Rice with Whole Wheat Cornbread

Red beans slow cooked in our house-blend cajun seasoning, green onion garnish, served over brown rice with a side of whole wheat cornbread. Add house-made tofu andouille sausage for $1.50

$12

River Camp Courtbouillon with Seasoned Lima Beans

Tender cooked cauliflower stewed in our medium-dark whole wheat olive oil roux, vegetable broth, the trinity, tomatoes, and seasonings, green onion garnish, served over whole grain rice with perfectly seasoned lima beans

$12

Spicy Sesame Soybean Bowl

Tofu blackened in our house-blend seasoning, shredded carrots, soybeans, green onions, served over whole grain rice, garnished in sesame seeds and served with our own spicy sesame peanut sauce

$13

The Ultimate Homestyle Chili

Roasted chilies with soy crumbles, tri-blend of beans, olive oil, onion, celery, bell pepper, garlic, sweet corn, seasoned to comfort and spice perfection

$12

Smokey Cajun Bowl

Smokey slow-cooked red beans with grilled onions and bell peppers, topped with corn maque-choux, served over brown rice and garnished with green onion and parsley.

$13.50

Fresh n’ Tangy Chickpea Salad

⭐️ NEW! Freshly chopped chickpeas with sweet pickles, red grapes, celery, vegan mayo, mustard, and seasonings. READY-TO-GO - Add to your favorite bread or tortilla for a quick & delicious sandwich/wrap! (Makes appox. 2 sandwiches)

$9.75

New Orleans Style Okra Gumbo

Dark whole wheat olive oil roux with the Cajun trinity, okra, mushrooms, red beans, and seasonings. Served oven brown rice and garnished with green onion and parsley

$11.50

COMING SOON!

VELVETY OVERSTUFFED ENCHILADAS WITH CILANTRO-LIME QUINOA

Roasted Red Pepper Rainbow Bowl

Crispy pan seared tofu marinated in our house-made red pepper sauce, black beans, mango salsa, cilantro, served over tri-color quinoa with extra red pepper sauce on the side for topping

$14

NEW! Rustic Comfort Sweet Potato Bisque

⭐️ NEW! Beautifully seasoned sweet potatoes cooked down in a dark, whole-wheat olive oil roux-based soup with the Cajun trinity, garlic, tomato sauce, and fresh spinach. Served over brown rice and garnished with green onions. It’s the perfect match of sweet, savory, and Cajun for the fall and winter seasons!

$12

What people are saying

  • OMG ate the sweet potato hash tonight! Love Love Love It! What is the green sauce with it? It’s amazing!

    Avonna, Southwest Sweet Potato Hash
    ★★★★★

  • Fantastic - not just everyday creamy Alfredo which I appreciate: filling, but not heavy, complex and rich flavoring but not too salty, etc - portions were great

    Jon Paul, Chargrilled Mushroom Alfredo
    ★★★★★

  • Soybean bowl was so delicious. I loved all of it. Everything tasted so fresh! Also, whatever you did to that tofu was amazing. Peanut sauce was a great way to tie it all together.

    Autumn, Spicy Sesame Soybean Bowl
    ★★★★★

  • WOW!!! Dang girl. Okay, “soy crumbles” has been by far my favorite way to eat tofu. Textures were so good and just such an amazing balance of flavor/seasoning! It was so satisfying and a perfect comfort chili. I was only slightly tempted to add Fritos and cheese ;) But I resisted! Perfect serving amount.

    Marilyn, The Ultimate Homestyle Chili
    ★★★★★

  • I thought the Alfredo was excellent—very filling with a rich mouth feel—very creamy, cheesy affect. It was seasoned perfectly for my taste. It definitely is tasty, rich and filling. I thought the amount of mushrooms was perfect.

    Chris, Chargrilled Mushroom Alfredo
    ★★★★★

  • The sweet potato hash was my all-time favorite as I love the flavor of it all ! As I was eating one bite, my mouth was telling me hurry up and get another bite as this is delicious. I loved the sauces, and actually the little bowls clean!❤️❤️

    Cathie, Southwest Sweet Potato Hash
    ★★★★★

  • Red bean Cajun bowl: delicious!! I loved the many layers of flavor with the fresh garnish and the larger strips of onion and bell pepper. The beans were creamy and seasoned perfectly. The portion was big (but I’m not complaining!). I was very full and satisfied by the end of the meal. Can’t really think of anything I’d change on this one! Yum!!

    Jessen, Smokey Cajun Bowl
    ★★★★★

  • Ok gumbo was fire. Loved the flavor.

    Ben, New Orleas Style Okra Gumbo
    ★★★★★

  • Had the chili tonight and Oh. My. WORD! It was perfect. Wouldn’t change a thing. The texture was “normal” for us non-vegan folks. The balance of crumbles to beans was spot on. The spices were great. Really really good.

    Becky, The Ultimate Homestyle Chili
    ★★★★★

  • Alfredo- loved this. I would change nothing. Spice was perfect and loved the sauce to noodle ratio. It was really good.

    Ben, Chargrilled Mushroom Alfredo
    ★★★★★

  • Very tasty! Tofu has a good flavor, I liked the sweetness from the corn. I little hit of some hot sauce and it was perfect. I added a little salt but actually regretted it. It didn't actually need it.

    Mason, Smokey Cajun Bowl
    ★★★★★

  • Chili was great! I actually preferred the soy bits to ground beef for chili!

    Jon Paul, The Ultimate Homestyle Chili
    ★★★★★

  • Very good… I liked the complexity of the seasoning, and I actually liked the tofu sausage… I thought having this as a plant based version didn’t stray from the traditional dish at all

    Jon Paul, Louisiana Classic Red Beans and Rice

  • Red, roasted pepper, rainbow was outstanding! I loved it. Enjoyed the sauce with it. 😍

    Cathie, Roasted Red Pepper Rainbow Bowl
    ★★★★★

  • The cornbread! Mmmm so good! My toddlers gobbled it up too and were wanting more more! Great texture, not too wet or dry. Loved the flavor of the red beans. At the height of my spice tolerance which was perfect for red beans! I still prefer sausage in my red beans, although I’m again surprised by how I did like the tofu substitute! First meal I couldn’t quite finish - very filling!!

    Marilyn, Louisiana Classic Red Beans and Rice
    ★★★★★

  • Ok black bean and sweet potato bowl is GOOD. Love the sauce love the flavors. Mexican food and I don’t miss queso?! Impressive. Sauce was 10/10 too.

    Katie, Southwest Sweet Potato Hash
    ★★★★★

  • Cajun Bowl-very tasty. Texture good and flavorful. I think it’s a winner.

    Chris, Smokey Cajun Bowl
    ★★★★★

  • The gumbo was delicious, with a great kick! I love the mushroom in there, it almost made my brain think i was eating a crawfish or something. I would have never thought of a whole food plant based gumbo and this exceeded my expectations! Flavors were on point. I really enjoyed eating it!

    Jessen, New Orleans Style Okra Gumbo
    ★★★★★

  • I honestly bragged about how good the Alfredo was to my friends

    Cathie, Chargrilled Mushroom Alfredo
    ★★★★★

  • Holy sh*t your cornbread is changing my life right now. Seriously, so good. So soft and sweet but not too sweet. The red beans and rice are delicious too. It has a great flavor. The tofu blends in and has a nice texture.

    Autumn, Louisiana Classic Red Beans and Rice
    ★★★★★

  • Very flavorful and satisfying with no real sensation of anything being “missing” for a meat eater. Don’t know what the sauce was or how to use it it but it was excellent even just on its own! Great job!

    Chris, Southwest Sweet Potato Hash
    ★★★★★

  • Delicious - seasoning on the tofu was a uniquely good compliment to the sauce and vice versa.

    Jon Paul, Spicy Sesame Soybean Bowl
    ★★★★★

  • Holy cow the pasta is BOMB. Alfredo’s perfect!

    Katie, Chargrilled Mushroom Alfredo
    ★★★★★

  • This was delicious. The texture of the tofu was impressive, it was barely distinguishable from andouillle sausage. The seasoning was great, it felt like eating traditional red beans, but better flavors. I eat a lot, and I was happy with the portion size on this one too!

    Joseph, Smokey Cajun Bowl
    ★★★★★

  • The lima beans are unexpectedly delicious. I would eat these beans all day. Spices are perfect and I want the recipe. It feels like I’m eating a delicious southern meal, I do not feel deprived of meat while eating it. I like the large and small chunks of cauliflower, and I like that I got a bunch of bites and he satisfaction of that. (For example I never feel like I got t eat enough when I eat sushi since it’s not enough bites). The texture makes me feel like I’m eating a seafood courtbouillon, which is super exciting and impressive. I’d eat this every week. I am 6’5” and I m full eating this meal, which is also very exciting. very satisfying.

    Joseph, Cauliflower Courtbouillon
    ★★★★★

  • I absolutely loved the chargrilled mushroom Alfredo! Thank you for creating plant based meals for our community!

    Kelly, Chargrilled Mushroom Alfredo
    ★★★★★

  • We thoroughly enjoyed the Blackened Tofu Asian inspired bowls at the festival. The spicy flavor with the creamy peanut sauce is perfect! Looking forward to the Sweet Potato Hash we took home for later. We appreciate having your fresh plant based meals available at the event so we can stick to our goals.

    Deborah, Spicy Sesame Soybean Bowl
    ★★★★★

  • Tried the spicy sesame soybean bowl at Home Fest and it was AMAZING!! From the blackened tofu to the spicy peanut sauce, it was all absolutely delicious!!

    Rachael, Spicy Sesame Soybean Bowl
    ★★★★★

  • So glad we saw you at This Is Home Fest! Our red beans and rice and sweet potato hash were both delish. The servings were large enough that we shared and had a little more for lunch today. I look forward to my next healthy and tasty meal from The Plant Based Cajun!

    Sara
    ★★★★★

  • I tried a meal at Home Fest and WOW! So much flavor and texture… it wasn’t missing a thing. I can’t wait to try more meals. Camryn really has a talent and I’m so excited to eat more plants! 💚

    Jessica, Spicy Sesame Soybean Bowl
    ★★★★★

  • I drove 2 hours to try The PBC’s meals, it was well worth it! She is super friendly and the food is AMAZING! Cannot wait to order more! ✨🌱

    Jacqueline
    ★★★★★

New to plant-based? Try any of our meals labelled Newbie! These meals were tested on people who don’t eat plant-based and received rave reviews!